Get ready for a leaner & healthier YOU in perimenopause.
Time to be filled with energy,
feel damn good!
Hormone and gut health
Holistic Nutrition for Women | Blackwood Nutrition
I'm ready to optimize my hormones and feel fab!
Get back to feeling your most FABULOUS self through a root cause approach.
Holistic Nutrition for Vibrant Wellness
Let 's chat!
Work together
More About Jasmin
When I struggled with my own hormones and metabolism 10 years ago, I found myself feeling overwhelmed and frustrated. My life consisted of constantly thinking about food, what to eat, what not to eat, the next diet, restricting calories and exercise. - sounds familiar?
It wasn't until I realized the power of food, and the havoc I had caused my body to be in by NOT giving my body what it needed for balanced hormones so I could feel confident and comfortable in my skin.
Now, I’m here to guide you through your journey to reignite your metabolism, release unwanted weight, and stabilize your moods. No cookie-cutter programs here—just personalized support that works for you! You deserve to feel incredible!
Registered Nurse & Registered Holistic Nutritionist
Hi, I’m Jasmin!
Time to feel damn good in your skin!
Ready to unlock energy, lose stubborn weight and feel FABULOUS again while you navigate perimenopause?
Imagine feeling lighter, leaner and more vibrant without needing to diet or spend time at the gym
If this is what you're after, you've stumbled accross the {16 week personalized} solution
for you 🙌👇
The Hormone Harmony Solution
Yes I want this!
Want to reset your metabolism in perimenopause so you can begin shifting the extra inches?
Boost your energy in as little as 7 days. No counting calories/macros or exhausting workouts required !
The Metabolic Reboot Method
kickstart weight loss
The Hormone Harmony Solution
TAKE THE QUIZ
What’s Standing in the Way of You Losing Weight, Feeling Energized & Being Fabulous?
Perimenopause
Plateau Quiz
In just 2 minutes, discover what could be stopping you from losing weight and feeling completely revitalized during perimenopause—and how to tackle it to start feeling AMAZING again!
to sustainably releasing inches, regaining energy and improving moods so you can feel confident and comfortable in your skin.
Helping you go you go from struggling with stubborn weight, low energy and imbalanced moods
schedule a call
Helping busy women who feel tired and confused about food GET.IT.TOGETHER and feel like the QUEEN that you are, with no BS, high-energy coaching that makes it all FUN.
Get that energy that makes you feel like you're on fire (in a good way!)
Feel reconnected with your partner because you feel sexy & confident in your body (even when you're naked 😉)
Always finding something to wear that you love, never having to second guess your outfit
I'll show you how you can:
Tired of Counting Calories and Intense Workouts with No Results?
© 2021-2024 Blackwood Nutrition | Site Credit | Privacy Policy
The entire contents of this website are based upon the opinions of Blackwood Nutrition. Please note that Jasmin Blackwood is a Registered Nurse, but that all services provided by Blackwood Nutrition are offered by Jasmin Blackwood under her Registered Holistic Nutrition Designation. Jasmin Blackwood is NOT a dietitian, physician, pharmacist. The information on this website is NOT intended as medical advice, nor is it intended to replace the care of qualified health care professional. This content is not intended to diagnose or treat any diseases. Always consult with your primary care physician or licensed healthcare provider for all diagnosis and treatment of any diseases or conditions, for medications or medical advice as well as before changing your health care regimen.
