going from exhausted to thriving:
I have let go of all the numbers that used to consume my life - and I was stuck in binge eating, tracking, dropping numbers, starving myself, taking laxatives, and weighing myself way too often. The numbers controlled my life.
Now I feel incredible in my body! My acne is 95% gone and hasn't been reoccurring. My period cramps- next to nothing. My energy level is at an all time high. My confidence is through the roof and I have noticed a massive difference in my clothes."
Weighed myself this week...1 pd away from achieving my pre baby weight. YAY! Started walking with a friend at lunch to ensure I move my body everyday. Woo-Hoo!"
My energy has increased immensely, sleep has improved profoundly, confidence is rising, and weight is starting to come off. Pants I could barely zip up 2 months ago I can now do up with ease. Also - less cramping and my husband noticed I'm not nearly as irritable. I am feeling super excited to keep going!!"
"So here is my big win!!! I've had thyroid problems for years, borderline that they would need to medicate me. I get bloodwork done every 3 months. Last time I was on the edge of being diagnosed with hashimoto disease. This time my numbers have drastically improved and I'm on the low side of normal!!!!! Yep, normal. So thank you Jasmin Blackwood! You've literally changed my life."
I struggled with postpartum anxiety and can confidently say that my anxious feelings and brain fog are now next to none - it's been four years of struggling!
My energy levels have improved immensely and I no longer have afternoon crashes, and in addition, I don't even crave those sweet treats to give me that quick sugar boost. I can now fit into clothing from 5 years ago, with ease! (Yay to no more muffin top)!!
Jasmin's program is probably the best thing I have done for myself in a long long time. My mindset has completely shifted and so has my lifestyle. Thank you just doesn't seem like enough!"
I'm ready to shift the weight & feel re-energized!
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The entire contents of this website are based upon the opinions of Blackwood Nutrition. Please note that Jasmin Blackwood is a Registered Nurse, but that all services provided by Blackwood Nutrition are offered by Jasmin Blackwood under her Registered Holistic Nutrition Designation. Jasmin Blackwood is NOT a dietitian, physician, pharmacist. The information on this website is NOT intended as medical advice, nor is it intended to replace the care of qualified health care professional. This content is not intended to diagnose or treat any diseases. Always consult with your primary care physician or licensed healthcare provider for all diagnosis and treatment of any diseases or conditions, for medications or medical advice as well as before changing your health care regimen.