Get ready to reboot your metabolism in as little as 7 days without counting calories, macros or gym time


Want to kickstart weight loss, revitalize your energy and feel more vibrant as you navigate perimenopause?



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If you've been struggling with your body for years, and now perimenopause has your metabolism feeling stuck and nothing you do is working - this is exactly what you need to start turning things around!

Introducing...

Introducing...

Kickstart weight loss and step into a more vibrant and energetic version of you as you navigate perimenopause


Love notes from clients who used the same strategy I teach inside The Metabolic Reboot to kickstart their weight loss ⬇️

REAL TALK:

Perimenopause does NOT mean that you have to settle for feeling heavy, tired and drained. You can still have your best body and best energy, it's just going to take a different approach.

But at the moment your approach is not working.

You're eating healthy and trying to get your exercise in, but your clothes are getting tighter. You feel tired, bloated and irritable. And you're certain thing have been getting worse since hitting perimenopause.

Your doctor says your bloodwork is normal, but nothing seems to change. 😖

👉 Here’s the deal: your metabolism controls whether energy is stored as fat or burned. In perimenopause, hormone changes and stress sensitivity are making it harder to lose weight.

And in perimenopause your body is already undoing a looot of changes as it becomes more sensitive to stress:

👉Estrogen and progesterone are dropping, testosterone is fluctuating, cortisol is rising, and insulin sensitivity is decreasing

Which all increases belly fat, causes looow energy, brain fog, hightened anxiety and more.

Calorie counting and cardio stopped working because they don’t address the root issues. When hormones are out of balance and your body is inflamed, it holds onto fat and drains your energy.

BUUUUUUUUUUUT LET'S BE EVEN REALER:

Figuring out what to eat, when to eat, and actually sticking to it for more than a few days or weeks — all while hoping it’ll boost your metabolism and make you feel lighter and more energized — ain't easy AT ALL.

Annnnnnnd:

😖Struggling with frustrating energy crashes, feeling like you're dragging your feet through the day.

😖Clothes are getting tighter and you're feelnig phyisically uncomfotable

😖Overwhelmed by all the conflicting advice out there.

😖Desperate to optimize your health and kickstart weight loss during perimenopause, but feeling stuck because nothing works long enough to see real results.

And all of this?

It's probably got you feeling like it’ll never happen for you

—like that leaner, healthier version of yourself is just out of reach.

Or even worse, the thought of continuing to gain weight and feel worse month after month.

But guess what?

It doesn’t have to be this way!






Through The Metabolic Reboot Method I {Jasmin}, am here to help you get on the path of a leaner. healthier and happier version of YOU.

12 years ago I struggled with my own hormones and metabolism, 25 pounds heavier, exhausted, bloated and felt lousy! Today, as a mom of three, at the age of almost 40, I feel the BEST I ever have and maintained my healthy body for the past 10 + years with ease by addressing the root causes (the REAL reasons) of my symptoms like weight loss reisstance and low energy.

Since I have helped 100's of women in perimeopause feel their most fabulous selves.

This led me to creating this course for women like you, who want to wake up their sleepy metabolism so they can get back to feelnig their BEST. It's all about releasing inflammation and giving your body what it needs so it can start finding balance.

This is the KEY to prep the body to release the 'extra', boost energy and optimize your health!

AND P.S. I also have happiness guarantee.



What if there was a way to boost your energy, start shift the inches AND lessen bloating so you could feel lighter and more confident? And what if you could do it in 7 days?!

Here are the steps that make The Metabolic Reboot Method so succesful:

READY, SET, GO - START YOUR JOURNEY

Imagine how it will feel....

If this sounds pretty damn good, then...

You're invited to:

The Metabolic Reboot Method

Kickstart weight loss and step into a more vibrant and energetic version of you as you navigate perimenopause


VALUE: $97

This is the done-for-you plan that you are going to follow for 7 days to start seeing changes in your body.


It’s packed with anti-inflammatory foods that support your hormones, metabolism and body in perimenopause, helping you kickstart your metabolism and feel revitalized.

PLUSSSSS, you get a simple, grocery list so you can confidently tackle meal prep without stress, making you feel lighter, more energized, and in control of your body again! (food swaps included!)

Inside you'll discover:

✔️7 days of quick, nourishing meals - designed specifically for perimenopause to help you feel energized, lean, and more in sync with your body, without spending hours in the kitchen.

✔️A clear, done-for-you plan that takes the guesswork out of eating, reducing stress around meals so you can focus on feeling SO much better!

✔️Flexible meal options that allow you to swap meals based on your preferences, making it easy to stay on track without feeling restricted.

Don't spend another second trying to think of metabolism-supportive & energy boosting meals.


This meal guide is just what you need to get started!

 Inside The Metabolic Reboot Method you will find:



VALUE: $97

Stop googling, stop listening to your friends...you got your plan, and now you're going to be empowered with the knowledge for why this works, and exactly what focus on.

You'll learn how to reset your metabolism and reduce inflammation, helping you feel leaner, lighter, and more energized without depriving yourself..

You're getting:

✔️A step-by-step metabolism reset plan that targets inflammation and supports fat loss.

✔️ Easy-to-follow tips to improve digestion, reduce bloating, and keep your energy high.

✔️Bonus tools to help you stay on track and get on the path of feeling your most fabulous self during perimenopause.

The best part?

Delivered in just 60 minutes these lessons are your roadmap to feeling GOOD in perimenopause - naturally!

Masterclass Bundle: Metabolism Reset For A Leaner, Energized YOU


 

Along with your 7 day plan you will also receive your Metabolism Reset Masterclass Bundle PLUS a copy of your No-Count Macros Method Guide

 

VALUE: $47

Now that you’ve got your hands on your 7-Day Metabolic Reboot Plan and the knowledge from Masterclass bundle to put it this into action, it’s time to dive into your No- count Macro Method Guide to keep your metabolism working FOR you!

Inside, you’ll discover how to pair proteins, fats, and carbs with specific nourshing and delicious foods effectively to:


✔️ Keep cravings in check, so you're not reaching for snacks all day

✔️ Stabilize your energy levels, helping you power through your day without crashes

✔️ Boost your metabolism for sustainable weight loss and long-term results

Psssst: There’s no need for counting or tracking macros—just simple portion guidance to make it easy and effective!

The No-Count Macros Method Guide 

Your Metabolic Reboot Plan

 

➡️Bonus # 1: Ultimate Meal Swap Booklet
Remove the guesswork and helps you prep with ease, so you’re never left scrambling for meals that don’t align with your goals.

➡️Bonus # 2: The Perimenopause Fat Loss & Energy-Boosting Food List
A quick reference guide with metabolism-boosting foods and fat-burning superfoods to help you navigate perimenopause and reach your health goals.

➡️Bonus # 3: Beat The Bloat Guide
Learn how to tackle the stubborn post-meal bloat that makes you want to unbutton your jeans so that you can feel more energized and comfortable in your body.

Plus, You'll Also Get the Icing on the Cake with These Bonuses: 🧁

count me in!

Hey, I'm Jasmin! Registered Nurse and Hormone Nutritionist. I am SO pleased to meet you.

When I did all of the things to boost my metabolism, I started to realize that I wasn't only losing weight with much more ease, but I was able to maintain it in the long term (10 years and counting!).

I was feeling much more energetic than before and I wasn't bloated at all and people started noticing.

And inside The Metabolic Reboot Method, I am going to show you exactly how I did this, which is the same strategy I've taught 100s of women to implement, so they could kickstart their own weight loss!

This is my own before & after. I totally get where you are now. And this is my own transformation I have experienced and I am ready to help you get closer to where you want to be!


This is my own before and after - and I did it! And you can too!



Kickstart weight loss and step into a more vibrant and energetic version of you as you navigate perimenopause

The Metabolic Reboot Method

i'm ready! Give me access now!

 ➡️Bonus # 1: Ultimate Meal Swap Booklet

Remove the guesswork and helps you prep with ease, so you’re never left scrambling for meals that don’t align with your goals.

➡️Bonus # 2: The Perimenopause Fat Loss & Energy-Boosting Food List

A quick reference guide with metabolism-boosting foods and fat-burning superfoods to help you navigate perimenopause and reach your health goals.

➡️Bonus # 3: Beat The Bloat Guide

Learn how to tackle the stubborn post-meal bloat that makes you want to unbutton your jeans so that you can feel more energized and comfortable in your body.

PLUS YOUR BONUSES:




➡️ Masterclass Bundle: Metabolism Reset For A Leaner, Energized YOU
This 60-minute masterclass teaches you how to reset your metabolism and reduce inflammation for more energy, less bloating, and to kickstart fat loss.

➡️ Your Metabolic Reboot Plan
A 7-day, done-for-you plan with anti-inflammatory meals and a stress-free grocery list to help you kickstart your metabolism and feel energized in perimenopause.

➡️The No-Count Macros Method Guide
Discover how to balance proteins, fats, and carbs with simple portion guidance to curb cravings, stabilize energy, and boost metabolism without tracking macros (or calories!).


Recap - here's what you get:

✅ You can't seem to shift the weight, no matter how healthy you eat, or how much you exercise

✅ You stress about what you should/shouldn't be eating, and it's a much bigger deal than it should be in your day to day life

✅ You feel bloated & heavy after meals, clothes feel tight and beginning to feel uncomfortable

✅ And on top of that you can't stick to your 'weight loss goals' because you are craving cookies, chips, chocolate and pizza, which are keeping you from staying on track
 
And you are after a permanent solution that does not require dieting of any kind and one that is going to start working straight away.

 

this is for you if:

YES I AM IN!

And it would be an absolute honour to help you, just like I've helped 100s of other women, kickstart your weight loss journey from today. Don't wait another second - 7 days you could be feeling lighter, re-energized and much less bloated than you do right now.


What if the reason you are feeling exhausted and bloated and can't shift the weight is because of your constant cravings and can't stick to the right plan to kickstart your metabolism?

How much time with the kids, hikes, and family gatherings have you missed out on, because you are just too tired to enjoy yourself and because the bloating and feeling heavy all over your body is keeping you from feeling confident in your clothes?

The truth is, if you want to release stubborn fat, you need to first improve your energy, ditch cravings and regulate your digestion.

Most weight loss approaches out there just show you how to track macros, restrict calories and work out for hours to reach your goals leaving you feeling like your metabolism is broken and that nothing is working for you.

You know this approach has stopped working for you and that wahatever worked for you in your 20's and 30's is no longer cutting it! And this is because you have not addressed the underlying root causes for WHY you can't seem to shift the weight and aren't meeting your body where it's at as you're navigating perimenopause.

The first thing you need to do is balance your blood sugar and allow your body to release inflammation. For good.

And if you need a helping hand to achieve consistent energy and kickstart your weight loss journey, then The Metabolic Reboot Method is for you!

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The entire contents of this website are based upon the opinions of Blackwood Nutrition. Please note that Jasmin Blackwood is a Registered Nurse, but that all services provided by Blackwood Nutrition are offered by Jasmin Blackwood under her Registered Holistic Nutrition Designation. Jasmin Blackwood is NOT a dietitian, physician, pharmacist. The information on this website is NOT intended as medical advice, nor is it intended to replace the care of qualified health care professional. This content is not intended to diagnose or treat any diseases. Always consult with your primary care physician or licensed healthcare provider for all diagnosis and treatment of any diseases or conditions, for medications or medical advice as well as before changing your health care regimen.